Stay in your lane

Stay in your lane

  Full video“Stay in your lane”is on my IGTV. As I mention on the video the second word I have tattooed on my arm is Euthymia. This short, delicious word means- The sense of our own path and how to stay on it without getting distracted by all the others that...
Can we love more than one person?

Can we love more than one person?

In the picture above you will see me on my wedding day almost exactly 4 years ago. I stand in that picture holding the hand of a man I loved. You may have guessed, I am no longer married, living in Bali and a very different person. I have grown so much, i do not look...
The Extroverted introvert

The Extroverted introvert

The extroverted introvert. I examined these words in my mind as I sat overlooking the ocean by myself. I was surrounded by couples, groups of friends and families watching a band as the sunset at a beautiful ocean front hotel. Many in this situation would feel...

Work with me 1-1

Hey beautiful human! I am so happy the universe has guided you to my path. However you have arrived here, whatever led you to me, I know it is where you are meant to be, and I am sooo excited for your journey ahead! So why would you consider working with me and...
How to know when you are out of alignment

How to know when you are out of alignment

Not so long ago I remember looking at myself in the mirror, looking deep into my eyes and not recognising the person who was staring back at me. I searched and longed for the person I knew was inside but when I looked, it was dark and the fire within that once burnt...
Whatever arises love that

Whatever arises love that

Love is something we can give to ourselves and to others at any given moment, and yet we often do not connect with this love that is available to us at all times. We often feel we lack it, want it, crave it or do not give ourselves enough of it. However all the love...
Love and gratitude from a Balinise perspective

Love and gratitude from a Balinise perspective

When I first arrived in Bali I was astounded by the joy and love I seemed to receive from the Balinese people. It seemed to exude from the people I met and I was eager to speak to someone about self-love from a Balinese perspective. My friend and colleague Yuni...
Perfectly imperfect

Perfectly imperfect

This Christmas day my beautiful friend Tanya invited me to spend the day with her and her incredible family. When we arrived she asked all of us to write down our favorite quote on a piece of paper. Each piece of paper was distributed at random on the table so we did...
Look below the surface

Look below the surface

“She looked out at the ocean of blue before her, so vast, it was glimmering and beautiful but what lay beneath it she wondered? She looked over the edge of the boat and slipped her body below through its surface, it held her so easily, so graciously. She submerged...
Finding peace in the chaos.

Finding peace in the chaos.

Finding peace in the Chaos Many of you know that last year I went through some radical life changes, I made some big choices that meant my life would never be the same, I went from knowing what my life would look like to not knowing what my next day would look like. I...